Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in White Plains. Our mission is to offer accessible and effective therapy services tailored to the unique needs of individuals residing in our local community.
At Sage Talk Therapy, we understand that mental well-being is a fundamental aspect of a fulfilling life. We specialize in providing individual therapy sessions focused on addressing a wide range of concerns, including but not limited to stress management, anxiety reduction, depression, relationship issues, and personal growth. Our approach is rooted in established therapeutic techniques, ensuring that our interventions are both effective and grounded in psychological research.
Our therapists are committed to creating a safe and supportive environment where clients can explore their thoughts and feelings freely. We believe in building strong therapeutic alliances based on trust and mutual respect, empowering individuals to develop coping strategies and achieve their personal goals. Whether you're facing challenges or simply seeking personal development, our team at Sage Talk Therapy is here to guide you on your journey towards improved mental health.
We understand that finding the right therapeutic support can sometimes feel overwhelming. That's why we strive to make the process as straightforward and comfortable as possible. Our sessions are conducted with confidentiality and professionalism in mind, ensuring that you feel heard and understood throughout your therapeutic experience.
If you're looking for reliable mental health support in White Plains, Sage Talk Therapy offers a welcoming space to begin your healing journey. We are committed to serving the residents of our community with the highest standards of care.
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us at (914) 340-4553.
Q1: What types of therapy do you offer in White Plains?
We provide individual therapy sessions focusing on cognitive-behavioral therapy (CBT), mindfulness-based stress reduction, and other evidence-based approaches tailored to your specific needs.
Q2: How can I schedule an appointment at your White Plains location?
You can schedule an appointment by calling our office at (914) 340-4553 or by booking online through our website https://www.sagetalktherapy.com/.
Q3: What issues can your therapy help with?
Our therapy services can assist with a variety of issues, including anxiety, depression, stress, relationship difficulties, and personal growth challenges.
Q4: Are your services confidential?
Yes, all sessions are strictly confidential, adhering to ethical guidelines and legal requirements to protect your privacy.
Q5: What is the process for starting therapy at Sage Talk Therapy?
To start therapy, you can contact us via phone or website to schedule an initial consultation. During this session, we will discuss your needs and develop a personalized treatment plan.